Sessions typically last 60 minutes, but you can start with 15–30 minutes if you are new to infrared therapy.
Generally yes. Before your first session, we review your medical history and any concerns during a consultation to ensure there are no contraindications, as some clients may not be suitable for this treatment. Your safety is our top priority.
Most clients enjoy 1–2 sessions per week for optimal detox, relaxation, and wellness benefits.
Yes! Our sauna blanket is certified toxin-free and uses EMF-blocking technology to ensure your safety during every session.
Both! You’ll experience a gentle, warming sensation at first, gradually leading to deep relaxation and a rejuvenating, energizing finish.
Yes, infrared sauna therapy can burn calories similar to mild exercise while promoting metabolism and detoxification.
Yes, light to moderate sweating occurs as your body warms, helping to release toxins and improve circulation.
we will be in touch shortly
Thank You