Yes! This program is perfect for those feeling weakness, instability, or loss of core control — especially after abdominal stretching or separation during pregnancy.
As soon as you’re 6–8 weeks postpartum and have clearance from your doctor or midwife. C-section clients must ensure the incision is healed.
No — both technologies are completely non-invasive and external. You remain clothed during the session, and the sensation feels like deep muscle contractions or vibrations.
Bladder leakage or urgency, Pelvic heaviness or mild prolapse symptoms, Ab separation (diastasis recti), Postural issues or back pain, Weakness or disconnection in the core or pelvic floor
we will be in touch shortly
Thank You